Wed Day

Wednesday, February 12, 2014

It's never a bad time to try and cultivate more love and intimacy in your relationship - Valentine's Day seems like an especially appropriate time.

The idea of "cultivating intimacy" sounds like a daunting task, right? Well it doesn't have to be. You can start with a few simple habits. Maybe you even do these things already.

  1. Express gratitude toward your partner. Maybe they didn't do their dishes, but they did fold the laundry, so that's something right? 
  2. Focus on what's working, don't look for problems. Why hold a magnifying glass up to every issue when you could magnify everything you love about your partner instead? 
  3. Notice your urge to nag and control. Nagging is about control, but it's also a habit you can break. Give your partner a little more credit. (Easier said than done, right?)

If you want to go further in depth, read more here.

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