Tuesday's Tips & Tricks

Tuesday, February 18, 2014

One of my biggest pregnancy cravings these days has been ... smoothies! They satisfy that itch for some tangy goodness, plus are a great way to get several of your fruits and veggies in for the day in a single setting. Here's one of my go-to concoctions.

Mango, Spinach, Banana Smoothie 

  • Handful frozen mangos
  • 1/2 banana
  • Generous handful of baby spinach
  • 1/2 to 3/4 cup tangerine juice
  • Optional: vanilla greek yogurt - if you want a creamier smoothie
  • Optional: agave nectar - if you want a sweeter smoothie 

Throw everything into a blender and blend until all ingredients are evenly combined into one smooth mixture. Pour into a tall glass and, if you're feeling frisky, top with some whipped cream.

You can also substitute frozen berries for the frozen mangos, add fresh berries to the ingredients above, or change out the type of juice - coconut water is really good as is blueberry juice. You really can't go wrong with a smoothie. Do you like it? Then that's a successful smoothie in my book. What are your favorite smoothie combos?

Images via yours truly.
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  1. This looks so good and healthy, I need to get a new blender!

  2. Hmmm this sounds delicious! Can you believe I've never tried a smoothie in my life?


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