Tuesday's Tips & Tricks

Tuesday, November 19, 2013

Looking for the perfect morning after Thanksgiving breakfast? How about pumpkin pie french toast?




Healthy Pumpkin Pie French Toast yields: 2-3 servings
Ingredients:
  1. 2 organic eggs
  2. Ezekiel bread - 5-6 pieces
  3. 1 cup organic pumpkin (I used canned pumpkin in BPA-free can)
  4. 1/2 cup organic unsweetened almond milk
  5. 1 ½ tsp pumpkin pie spice
  6. 100% pure maple syrup
  7. Pumpkin seeds
  8. Coconut oil
Directions:
  • Whisk together eggs, almond milk, pumpkin and pumpkin pie spice in a mixing bowl.
  • Dip and coat both sides of bread with the mixture.
  • Add coconut oil to the skillet or griddle so bread won’t stick. (Add more oil as needed)
  • Over medium heat, cook on pan until golden brown. Flip and cook both sides.
  • Use pumpkin cookie cutter. (optional)
  • Top with organic 100% pure maple syrup, more pumpkin pie spice, and pumpkin seeds.
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